At Prognosia, we understand the impact that Carpal Tunnel Syndrome (CTS) can have on your daily life. That's why our experienced physiotherapists are here to provide comprehensive and personalized treatment to help you find relief and regain full functionality of your hands and wrists.
Carpal Tunnel Syndrome is a common condition that occurs when the median nerve, which runs from the forearm to the hand, becomes compressed or irritated as it passes through the carpal tunnel—a narrow passageway in the wrist. This compression can cause symptoms such as pain, numbness, tingling, and weakness in the hand and fingers.
Carpal Tunnel Syndrome is often caused by repetitive hand and wrist motions, such as typing or using vibrating tools, leading to inflammation and compression of the median nerve in the wrist. Other contributing factors include obesity, hormonal changes during pregnancy, certain medical conditions, and genetic predisposition.
Assessment and Diagnosis: Our skilled physiotherapists will conduct a thorough evaluation to assess the severity of your condition and identify any contributing factors. This assessment may include a review of your medical history, a physical examination, and possibly diagnostic tests.
Pain and Inflammation Management: We employ various techniques to manage pain and reduce inflammation, including Class 4 Laser Therapy, ultrasonic therapy, cold therapy, and electrotherapy. These modalities can help alleviate discomfort and promote healing.
Manual Therapy: Our physiotherapists utilize hands-on techniques to release muscle tension, improve joint mobility, and enhance overall hand and wrist function. Manual therapy techniques may include joint mobilization, soft tissue mobilization, and myofascial release.
Strengthening and Range of Motion Exercises: We will prescribe specific exercises to strengthen the muscles of the hand and wrist, as well as improve range of motion. These exercises will be tailored to your individual needs and gradually progressed as your condition improves.
Ergonomic Assessment and Education: We understand the importance of proper ergonomics in preventing and managing CTS. Our physiotherapists will assess your workplace or daily activities to identify any factors that may contribute to your symptoms. We will then provide education and recommendations on ergonomic modifications to help reduce strain on your hands and wrists.
Neural Gliding Exercises: Carpal Tunnel Syndrome often involves nerve compression. Our physiotherapists will guide you through specific exercises to promote the gliding of the median nerve, helping to alleviate symptoms and restore normal nerve function.
Activity Modification and Lifestyle Advice: We will provide guidance on modifying your daily activities to minimize stress on your hands and wrists. Additionally, we may recommend lifestyle changes, such as incorporating regular breaks and stretching exercises, to prevent further aggravation of your condition.
At Prognosia, we are dedicated to providing high-quality, evidence-based physiotherapy care. Here's what sets us apart:
Experienced and Knowledgeable Physiotherapists:
Our team of highly skilled physiotherapists has extensive experience in treating Carpal Tunnel Syndrome and other hand and wrist conditions. We stay up to date with the latest advancements in physiotherapy to ensure you receive the best possible care.
Personalized Treatment Approach:
We recognize that each individual is unique, and we tailor our treatment plans to meet your specific needs and goals. Your physiotherapist will work closely with you to develop a comprehensive treatment program that addresses your symptoms and maximizes your recovery.
State-of-the-Art Facilities:
Our clinic is equipped with modern facilities and advanced equipment to support your rehabilitation journey effectively. We create a comfortable and conducive environment for your treatment sessions.
Holistic Approach:
We take a holistic approach to your care, considering not only the physical aspects but also the psychological and social factors that may impact your recovery. We strive to promote overall well-being and enhance your quality of life.
If you are experiencing symptoms of Carpal Tunnel Syndrome (CTS), don't let them limit your daily activities. Contact Prognosia Advanced Physiotherapy Clinic in Gurgaon today to schedule an appointment with our skilled physiotherapists. Let us help you regain the strength and functionality of your hands and wrists.
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